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Date:
November 10, 2018
Time:
8:30 AM - 9:15 AM
Location:
Mill Brook Place
Address:
1267 Main Street
Coventry, CT 06238
Contact:
860-742-4068
Email:
Cost:
$55 Residents / $65 Non-Residents *6-Class Punchcards also available!
Simply Fit Fitness Class
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Simply Fit Fitness Class

Saturday, November 10, 2018

As women we spend so much time caring for those around us. This is an opportunity to focus on taking care of YOU, while surrounding yourself with women who will support & encourage you. Come join instructor Jillian Miner for a quick, fun, heart-pumping workout that will leave you full of energy for the weekend ahead! We will alternate short bursts of cardiovascular activity with targeted toning exercises to build endurance and strengthen from head to toe. Please bring water, a set of 3-8 LB dumbbells, and a mat or beach towel.