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January 26, 2019
172 Lake Street
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November 26, 2018, 5:30 PM - 6:30 PM @ Patriots Park Lodge
Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Dance to Latin, pop, country and rock hits while combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.